ReCalibrate Active Recovery Studio Logo-ICe Bath Knxoville
Take The plunge

ICE BATH KNoXvILLE

Take control of your recovery and get back to peak performance with our Cold Water Therapy, Sauna, and NormaTec Compression Boots.

  • Boost Your Health
  • Boost Your Mind
  • Boost Your Energy
TAKE THE PLUNGE

ICE BATH KNoXvILLE

Take control of your recovery and get back to peak performance with our Cold Water Therapy, Sauna, and NormaTec Compression Boots.

  • Boost Your Health
  • Boost Your Mind
  • Boost Your Energy
TAKE THE PLUNGE
TAKE THE PLUNGE

INujries & Sore Muscles: Don't Let ThEM SLow you Down.

Injuries can be a significant problem for athletes and active individuals, as they can impact physical performance, limit mobility, and cause pain and discomfort. Some common problems associated with sports injuries include:

  • Reduced physical performance
  • Pain and discomfort
  • Specific example of your client's big problem
  • Emotional distress

Our Cold Water Therapy, Sauna, and NormaTec Compression have helped many recover FASTER and SAFER, and we believe it can HELP YOU TOO!

ICE BATH Benefits

Ice baths, also known as cold-water immersion therapy, offer several benefits for physical recovery and overall health. Here are just a few of the MANY benefits of regular ice bath plunges:

  • Reduced Inflammation
  • Improved Circulation
  • Faster Recovery Time
  • Increased Mental Resilience

Many people JUST LIKE YOU have received the benefits of our Cold Plunge, You’re next!

TAKE THE PLUNGE
TAKE THE PLUNGE
Sauna Knoxville

SAuNA Benefits

Sauna Knoxville

Saunas have numerous health benefits that can improve your overall well-being. Here just a few of the many benefits that 

  • Increased Blood Flow To Sore Muscles
  • Aid In Detoxification Process
  • Proven To Relieve Stress
  • Improves Cardiovascular Health

Many people JUST LIKE YOU have received the benefits of our Sauna, and we believe it can HELP YOU TOO!

TAKE THE PLUNGE
TAKE THE PLUNGE

normatec compression therapy

NormaTec Compression Boots

NormaTec Compression Boots are a popular recovery tool among athletes and fitness enthusiasts due to their many benefits. Here are some of the benefits of using NormaTec Compression Boots:

  • They Improve Blood Flow and Lymphatic Circulation
  • They Help Accelerate Recovery
  • They Help Prevent Injury By Reducing Muscle Fatigue
  • They Provide An Easy and Non-Invasive Way To Improve Recovery

Many people JUST LIKE YOU have received the benefits of the NormaTec Boots, and we believe it can HELP YOU TOO!

TAKE THE PLUNGE
TAKE THE PLUNGE
NormaTec Compression Boots

Sauna, ICE Bath, Normatec Compression Boots

RECalibrate Active REcovery Studio Louisville, TN
Having a sauna, cold plunge tub, and NormaTec Compression Boots all in one place at our studio provides many benefits for our clients.
 
It saves time eliminating the need to travel to many locations to access these recovery tools.
 
It allows for a recovery, where clients can choose between the sauna and cold plunge for contrast therapy, and then use the NormaTec Compression Boots to enhance recovery further.
 
It provides a comfortable and private space for clients to use these tools without the need to share with a large gym population, which can be important for those who want privacy and relaxation.
 
Having all these tools in one place enhances the convenience and quality of the recovery experience for our clients.

We are certain you will enjoy the privacy of our studio and the benefits and recovery it delivers!

 

TAKE THE PLUNGE
TAKE THE PLUNGE
RECalibrate Active REcovery Studio Louisville, TN

Sauna, ICE Bath, Normatec Compression Boots

RECalibrate Active REcovery Studio Louisville, TN
Having a sauna, cold plunge tub, and NormaTec Compression Boots all in one place at our studio provides many benefits for our clients.
 
It saves time eliminating the need to travel to many locations to access these recovery tools.
 
It allows for a recovery, where clients can choose between the sauna and cold plunge for contrast therapy, and then use the NormaTec Compression Boots to enhance recovery further.
 
It provides a comfortable and private space for clients to use these tools without the need to share with a large gym population, which can be important for those who want privacy and relaxation.
 
Having all these tools in one place enhances the convenience and quality of the recovery experience for our clients.

 

We are certain you will enjoy the privacy of our studio and the benefits and recovery it delivers!

 

TAKE THE PLUNGE
TAKE THE PLUNGE
NormaTec Compression Boots

reCalibrate Active recovery Services

ICE BATH

Cold Water Immersion Therapy

Enjoy The benefits Of Our Ice Bath. You Will Have Reduced Inflammation, Improved Circulation, Faster Recovery Times, Boosted Immune System, And Improved Mental Health.
Learn MORE

SAUNA

Steam Sauna

Enjoy All The Benefits Of Our Sauna And Increase Your Blood Circulation To Sore Muscles, Improve Your Mental Mood By Reducing Stress, And Promote Detoxification Of Your Body
Learn More

NORMATEC

NormaTec Compression Boots

Speed Up Your Recovery Time, Improve Blood Flow and Lymphatic Circulation, Reduce Inflammation and Swelling, And Get Back To What You Love To Do!
Learn More

"I can buy ice and throw it in my bathtub"

Here are Some Pros & Cons

Pros of Our Cold Plunge Tub

  • Clean Water Every Plunge
  • Constant Controlled Temperature
  • Sanitized, Filtered Water Ensures Our Tub Will Deliver The Best Results

Cons of Bagged Ice In Your Bath Tub

  • New Bags of Ice Needed Every Time
  • Cost of Bagged Ice Adds Up FAST
  • Can't Accurately Control Water Temperature

Ready to take the Plunge? 

Take The Plunge

Testimonial Section Option 1

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5/5

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Job Title or City
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ReCalibrate Active Recovery Studio

Cold Plunge in Louisville,TN

ReCalibrate Active Recovery Studio provides our clients with a recovery experience that is unmatched in the Knoxville, TN area. Our Cold Plunge, Sauna, and NormaTec Boots will have you on the fast track to recovery and feeling absolutely awesome.

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Address

2519 Topside Rd, Louisville, TN 37777

Phone

865-233-4510

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BRING A FRIEND!

Don’t want to try it alone? Bring a friend for only $40 for both people to try out our active recovery studio! HURRY this special won’t last long!!