Health Benefits Of Sauna
Our sauna is heated with electricity, and the temperature can get very hot, up to 120-170 degrees Fahrenheit. This high temperature and dry air make people sweat, which can help to cleanse the body and make them feel relaxed.
Using a sauna can have many advantages. It can help to lower stress and provide a feeling of calmness, as the heat and steam can help soothe the body and mind. Saunas can also improve cardiovascular health by causing blood vessels to widen, which can help with blood flow and lower blood pressure.
Additionally, sweating in a sauna can help to remove toxins and impurities from the body, aiding in detoxification. Other possible benefits of using a sauna include healthier skin, a stronger immune system, and relief from conditions like arthritis or respiratory issues.
Combined with our Ice Bath and NormaTec Compression Therapy, this will be the perfect recovery system.
Ready To Relax, Reset, and Recover?