Cold Plunge Therapy ReCalibrate Active Recovery Studio
Ice baths, also called Cold Plunges, are used after exercising to help your body recover and feel better. They are popular among athletes and people who enjoy fitness to help with sore muscles, and swelling, and to help you recover from an intense workout.
Using cold water to soak your body can help you feel better in many ways. It can improve your circulation, loosen your muscles, and make your joints move easier.
This can help you prevent getting hurt and improve your performance if you are an athlete. It can also make you feel more relaxed and less stressed, which is great after a long day.
If you want to feel even better after working out or for your daily activities, Our Cold Plunge ice bath could be a good idea for you to try. Combined with our Sauna and NormaTec Compression Boots, this will be the perfect recovery system. Take the plunge today!